Thursday, June 5, 2014

Salad in a Bag

 If there is one thing nutrition experts agree on, it's that we need to eat more vegetables. The Sweet Kale Vegetable Salad makes the task easier than ever. It contains "7 Superfoods," not just any veggies. We're talkin' nutrient-rich leafy greens and their cruciferous cousins, as in (shredded) broccoli, brussels sprouts, green cabbage, kale, chicory, dried cranberries, and roasted pumpkin seeds. It comes with it's own package of poppy seed dressing. For variety, there is also a Ginger Bok Choy Vegetable Salad Kit available. Look for various brands at your grocers produce aisle. Each serving (1 cup) provides 150 calories, 2 g. fiber, 70% the daily amount of vit. C, 20% of vit. A, and just 150mg. sodium.
To find these products in your area, visit eatsmartsalads.com

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